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The Perimenopause Power Shift: Navigating Peri and Menopause with Confidence and Empowerment

  • CEO strategies that put you in the driver's seat of your well-being

  • Spot the hidden red flags your body is waving (and signs that your hormones are sabotaging your life)

  • How to demand the care you deserve

  • The longevity lifestyle loopholes no one talks about

  • The tests, treatments, and tracking tools that are revolutionizing our relationship with our bodies

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