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Unlocking Mobility: How to Heal Frozen Shoulder and Boost Your Health with Fascia Decompression – A Menopause-Friendly Approach (Grab a towel and participate in the class)

  • Learn how Fascial decompression can alleviate pain

  • Discover how block therapy helps restore proper posture mobility

  • Fascia decompression for flexibility during menopause.

  • Practice along with Deanna in this interactive class

  • Alleviate fatigue and muscle tightness at home

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