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Your Menopause Microbiome (Advanced)

  • How the microbiome impacts estrogen metabolism and influences menopausal symptoms

  • How changes in the gut bacteria lead to hormone imbalances, autoimmunity, and increased cancer risk

  • Dietary and lifestyle strategies to support healthier hormone metabolism

  • Why your gut health may be the missing link to managing symptoms like brain fog, hot flashes, and mood swings

  • How stool testing and personalized nutrition can help balance the estrobolome

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