Your Menopause Microbiome (Advanced)

How the microbiome impacts estrogen metabolism and influences menopausal symptoms

How changes in the gut bacteria lead to hormone imbalances, autoimmunity, and increased cancer risk

Dietary and lifestyle strategies to support healthier hormone metabolism

Why your gut health may be the missing link to managing symptoms like brain fog, hot flashes, and mood swings

How stool testing and personalized nutrition can help balance the estrobolome